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Stretch of the Week: Self Massage Technique for the Subclavius Muscle

Posted on July 28, 2016 by Athletico

For the last week of July we will discuss a self massage technique for the subclavius muscle. As a licensed...
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Stretch of the Week: Self Massage Technique for the Forearm

Posted on August 27, 2015 by Athletico

Summer is coming to an end as we approach the last week of August. I’m a fall person myself but...
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