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5 Exercises To Decrease ACL Injury Risk

Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT

ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
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Stop Falls Before They Happen

Posted on September 23, 2022 by Malvika Sampath, PT, DPT

The CDC reports that over 800,000 people are hospitalized each year due to a fall. This is a huge number...
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