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Cross Country Skiing: Benefits and Injury Risk

Posted on February 22, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage....
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An Inside Look at the Sport of Skiing

Posted on February 11, 2014 by Athletico

With the winter Olympics underway and all the amazing sporting events taking place, this is the perfect opportunity to provide...
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