Posted on January 19, 2024 by Kathleen Habschmidt PT, DPT
While a winter wonderland can be beautiful, it can also pose challenges for those with joint issues. Cold weather can...
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Posted on December 10, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Sleep and proper nutrition are two of the largest day-to-day contributions to overall health and wellness. Physical activity and stress...
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Posted on August 7, 2017 by Athletico
After enjoying months of summer fun, heading back to school can be a difficult transition for kids, whether it’s through...
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