Stretches for Pickleball Players
Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Pickleball is a fun, low-impact sport. Stretching before and after playing pickleball is important for injury prevention and flexibility. Let’s look at different types of stretching, when they should be used, and how to target specific areas of the body to keep you on your game – in the game!
Featured Health Resource
