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4 Tips to Help Kids Find a Love for Exercise

Posted on October 3, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

Does your child have an affinity for the couch, computer, or tablet? Do you struggle to get your child to...
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6 Water Activities to Try this Summer

Posted on July 21, 2017 by Athletico

Swimming is a fun, recreational activity that can also be an effective workout. Even if you are a non-swimmer, you...
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