Posted on November 27, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a unique sport in that the athletes spend a large amount of time on their hands. Handstands, tumbling...
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Posted on April 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Spring is arriving and with that many people are heading outdoors to get started on their gardens. Although gardening is...
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Posted on April 21, 2017 by Alison Hogan, OT
Cooking can be a great, stress relieving activity. Over time, however, it can lead to overuse injuries if proper body...
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Posted on February 6, 2017 by Athletico
When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this...
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