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3 Ways to Avoid Overuse Injuries in the Kitchen

Posted on by Alison Hogan, OT

Cooking can be a great, stress relieving activity. Over time, however, it can lead to overuse injuries if proper body mechanics are not used, including Carpal Tunnel Syndrome.

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Winter Falls and Distal Radius Fractures

Posted on by Athletico

When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this happens, we often fall onto our outstretched hand, which can result in serious injury.

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