Posted on June 23, 2025 by Denise Moon, PT, DPT, PHC
In recent times, pelvic health physical therapy has become a hot topic, especially with the help of social media. Despite...
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Posted on June 9, 2025 by Sarah Rice PT, DPT, PhD
Pelvic health? Isn’t that just for moms? No! While pelvic health is certainly important for moms, it’s also important for...
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Posted on August 26, 2024 by Meghan Musick, DPT, OCS, OMPT, PHC
Embarking on the postpartum journey can be daunting, especially when faced with the surprising reality that 1 in 3 individuals...
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Posted on August 23, 2024 by Jordan Miller DPT, PRPC
Pelvic floor dysfunction (PFD), like urinary incontinence, may affect participation in high-impact exercise, like CrossFit or running, or low-impact exercise,...
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Posted on July 29, 2024 by Meghan Musick, DPT, OCS, OMPT, PHC
You must pee before leaving your house. Whenever you go out, you know exactly where the bathrooms are located. Just...
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Posted on July 17, 2024 by Nate Mancillas, PT, DPT, MS CSCS
Despite sharing the same age, people in their 30s may find themselves at different stages of life. However, regardless of...
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Posted on May 17, 2024 by Jaclyn Cecere PT, DPT, OCS
Everyone has pelvic floor muscles that support their pelvic organs, help you control bowel and bladder functions, and aid in...
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Posted on May 8, 2024 by Alicia Bothell PT, DPT, PCES, CDNT, ATC-R
You probably know about “typical” menopause symptoms – trouble sleeping, mood swings, and hot flashes are a few that come...
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