Posted on December 29, 2025 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
As the calendar turns and resolutions take shape, many people feel inspired to try something new. Whether it’s rock climbing,…
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Posted on January 29, 2025 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
The start of a new year often inspires resolutions, with many Americans setting goals to improve their lives. While many...
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Posted on December 30, 2024 by Tony Matoska, PT, DPT, CMPT
With 2025 upon us, many of us will start putting together our New Year’s resolutions. It’s common to struggle with...
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Posted on December 23, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
It’s that time of year again! The new year is just around the corner, which means many will create resolutions...
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Posted on April 3, 2024 by Erik Krol, MOT, OTR/L
As we enter the time of year when we have warmer weather and longer days, it can be an exciting...
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Posted on February 26, 2024 by Chelsea Silva, PT, DPT
With a new year comes new goals, new hopes, and new dreams. Often people set resolutions to help work towards...
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Posted on January 12, 2024 by Zachary Vandenberg, DPT
As each New Year rolls around, gyms become crowded, social media feeds fill up with workout selfies, and fitness resolutions...
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Posted on December 27, 2023 by Paige Gibbens, PT, DPT, MHA
Just like that, 2024 is right around the corner. As the 2023 year comes to a close, now is a...
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