Posted on August 21, 2014 by Athletico
Coaches, parents and athletes often ask me, “What is the best way to learn or improve upon doing the splits?”...
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Posted on September 12, 2012 by Athletico
Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager. Young gymnasts...
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