5 Tips to Staying Healthy in Gymnastics
Posted on by Athletico
Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager.
Young gymnasts everywhere aspire to go to the Olympics one day and compete for the gold. While the road ahead will not be easy, staying healthy while participating in gymnastics will be the key to helping gymnasts’ dreams come true. (more…)
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