Move Your Workouts Indoors with Resistance Bands
In this current environment of the pandemic, some of us are still wary of going to a gym to continue…
Search results for 'knee pain'.
The Role of Physical Therapy in Men’s Health
We encourage all men to take steps toward living a healthier life by staying active, maintaining a good diet and…
The Faces of National Physical Therapy Month
During National Physical Therapy Month, we recognize our hard-working therapists and the positive impact they have on our patients’ lives….
3 Reason to See a PT When You’re Not Injured
For most people, physical therapy is only considered after an injury or surgical procedure. Unlike medical doctors, dentists and eye…
9 Exercises to Strengthen Your Neck & Shoulders
We are fortunate to have the modern advances and the benefits of electronic devices, remote education and networking, cushioned seats…
How Physical Therapy Can Get You Stronger for Your Next Marathon
Updated: July 17, 2025 Running a marathon is perhaps one of the most challenging accomplishments that a person may embark…
When to Ice for Injuries
Have you ever experienced an injury and wondered if you should ice? It’s usually a great idea, but there are…
Leaf Raking Injury Prevention Tips
As we tire of the hot and humid, days of summer, many of us look forward to the cool, crisp…