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Heart Healthy: Take Care Of Your Body’s Most Important Muscle

Posted on May 20, 2024 by Zachary Vandenberg, DPT

Your heart is the body’s most vital muscle. Maintaining a heart-healthy lifestyle is essential for overall well-being, and physical therapists...
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How Exercise Can Help You Connect With Your Child

Posted on September 22, 2023 by Owen Campbell, PT, DPT, OCS

Connection with your child can take many forms over the arc of parenting. From the days of dependency in early...
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Can I Get Your Number?

Posted on September 11, 2013 by Athletico

Are you healthy? How do you know? What do you use to evaluate your level of health? In today’s culture,...
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