Posted on March 22, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a competitive, fun, and popular sport for many ages. Competitive cheerleading can start as young as five years...
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Posted on July 24, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a potentially high risk sport and it involves extensive and consistent training. Participation in cheerleading ranges from young...
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Posted on September 23, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts and cheerleaders are two types of athletes whose sports require tumbling. Tumbling can range from cartwheels to more complex...
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Posted on November 18, 2016 by Sarah Canciller
Cheerleading is rising in popularity and its composition has changed significantly over the decades. Despite its popularity, there are still...
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