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5 Exercises For Runners With Ankle Pain

Posted on August 5, 2022 by Paige Gibbens, PT, DPT, MHA

Everyone knows exercise is a key component to staying healthy. With nicer weather comes more outdoor activities, including running. Running...
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Expert Running Tips: Exercises from Athletico’s Endurance Team

Posted on June 24, 2019 by Athletico

Whether you are training for a 5k or a marathon, it is common for runners to experience soreness and/or tightness...
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