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3 Tips For Tackling A New Workout Routine That You’ll Really (Really) Stick To

Posted on March 1, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

Fitness and workout goals are among the most common New Year’s Resolutions. Many feel that they should exercise more often...
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I Tried These 5 Stress Management Techniques, And They Changed The Game For My Headaches

Posted on June 30, 2023 by Paige Gibbens, PT, DPT, MHA

Headaches can be difficult to manage and require a multitude of disciplines to be effectively treated. Not to mention that...
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