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Let’s Talk Ergonomics: 3 Things You Need To Know About Your Posture

Posted on February 7, 2024 by Kathleen Habschmidt PT, DPT

Many of us spend hours each day sitting at desks, hunched over screens, or engaged in activities that can affect...
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8 Tips to Avoid Neck or Shoulder Pain While Driving

Posted on September 19, 2022 by Dawn Klos, ASTYM cert

Whether taking a 10-hour or a 10-minute car drive, your posture is important. Posture plays such an integrated role in...
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