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Arm Care For Quarterbacks

Posted on September 27, 2023 by Mike Headtke, PTA, NASM-CES, NASM-BCS

Are you ready for some football? The Friday night lights are upon us and the excitement of getting back to...
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Importance of Lower Extremity Strengthening for Overhead Athletes

Posted on January 15, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Overhead athletes play a variety of sports, including baseball, lacrosse, football, volleyball and even tennis. These athletes require power and...
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