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Staying Physically and Mentally Healthy

Posted on August 21, 2020 by Kimberly Martin, OTR/L

As we continue to move through the season, we are looking at a very different world than a year ago....
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Exercise as Medicine for Mental Health

Posted on April 17, 2020 by Kayla Hutton, MSA, ATC/L

Many of us are currently facing more stresses and anxieties than we are used to and being forced to find...
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Anxiety and Depression Associated with Physical Pain

Posted on October 9, 2014 by Athletico

“Thats the thing about pain.  It demands to be felt.”- John Green Early on in college, I decided in addition to...
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