Posted on March 30, 2023 by Chelsea Silva, PT, DPT
Being well-rested and getting enough sleep are vital in a healthy pregnancy. Your body is building a baby, which takes...
(more…)
Posted on October 8, 2021 by Ariss Pierce, PT, DPT, Cert. MDT
Today is the day you find out you are pregnant. What does this mean for you, your partner, your life,...
(more…)
Posted on May 7, 2021 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
Pregnancy, labor and delivery, recovery and motherhood are athletic events in themselves! And while women are extremely resilient, many may...
(more…)
