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Can I Prevent Shin Splints?

Posted on August 7, 2024 by Kathleen Habschmidt PT, DPT

Shin splints, medically known as medial tibial stress syndrome, is a common ailment experienced by athletes, runners, and individuals who...
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Injury Prevention Program: OPRF

Posted on July 31, 2015 by Athletico

I’ve written before about injury prevention for ankle sprains and knee injuries and I want to show just how effective...
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