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Tag: proper nutrition

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Can Physical Therapy Help Manage My Diabetes?

Posted on by Brian Whittington, PT, DPT, CMTPT

In 2019, 37.3 million Americans, or 11.3 % of the population, had diagnosed or undiagnosed diabetes.  Diabetes is also a significant contributor to national healthcare costs. In 2017 the national cost of diabetes was more than $327 billion, up from $245 billion in 20121. Diabetes is the most expensive chronic condition to treat in the US, as $1 out of every $4 healthcare dollars is spent on care for people with diabetes2. Despite these staggering statistics, our nation’s diabetic future isn’t looking any brighter.

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Nutrition Tips for the Teenage Athlete

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

During the school year it is common for teenage athletes to find their schedules jammed packed with class, homework, practice and competition. When students are this busy, eating can be overlooked. Sometimes meals are skipped or home-cooked meals are substituted for fast food while running from one practice to another. Proper nutrition is important as the food we eat becomes the fuel for our bodies.

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