It’s no secret that sporting equipment can bring a rancid smell home. There are many excuses as to why people don’t wash their equipment: they forget it in the locker room, they are too tired, or they just have better things to do. Yes, there are more thrilling activities, but cleaning your gear can prevent bacteria, yeast, viruses, fungus and mold from growing. Tip: Smell your gear. If it smells foul, it’s probably time to clean it.
Sports provide an amazing opportunity for kids of all ages to spend time with their friends, learn from people they look up to, and begin understanding teamwork and the qualities that come with being a team player – including sharing! Sharing is a phenomenal trait for people to possess, until it includes germs and sickness. So, as parents (or individuals), how can we protect our kids or ourselves from getting sick or sharing illness with others? The biggest factor in prevention is personal hygiene and there are tons of ways to incorporate this into our daily lives. Below are a few of the most important, and easiest, ones to consider:
By Josh Lawrence, MS, L/ATC and Jerod Torrey ATC, PES
It is five minutes past the last bell of the high school day. The athletic trainer is hustling around a packed athletic training room and athletes are rushing in to transition from school to practice, and then it happens; an athlete asks the athletic trainer the dreaded question:
“Do you know what this is?”
During the school year it is common for teenage athletes to find their schedules jammed packed with class, homework, practice and competition. When students are this busy, eating can be overlooked. Sometimes meals are skipped or home-cooked meals are substituted for fast food while running from one practice to another. Proper nutrition is important as the food we eat becomes the fuel for our bodies.
As an athletic trainer and a travel enthusiast, I have often thought about how to merge both of my passions. After attending a lecture on International Athletic Training at the Great Lakes Athletic Trainers’ Association annual meeting several years ago, I began researching which countries might present realistic opportunities.
Part of an athletic trainer’s (ATs) job is to be prepared for any possible situation. This not only means being prepared for emergencies, but also for treating athletes with unique medical conditions.
Like many college students, I ended up graduating without a job offer. However, within a month of graduation I was excited to accept a position as an athletic trainer at Athletico.
Athletico’s recent Twitter Chat, “Live with Athletico: NATM” tapped the insights of a variety of athletic training thought leaders to discuss the current and future landscape of the athletic training profession.