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6 Exercises to Relax Your Psoas

Posted on August 18, 2025 by Brandon Jones, PTA, BS, MBPR

The psoas is an important hip flexor muscle that allow your leg to move forward. We often think of the...
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Stretch of the Week: Final Psoas Stretch

Posted on May 26, 2015 by Athletico

The final week of May is here! How are you doing? How is your back? Make sure you check in...
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