Posted on November 13, 2023 by Clinton Boone, PT, DPT, CMTPT/DN
Becoming a parent is an exhilarating and rewarding journey, but it can also be exhausting at times. Between sleepless nights,...
(more…)
Posted on March 23, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
When the weather outside doesn’t cooperate, we can be left with what we have at home to get a good...
(more…)
Posted on February 13, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
Need some inspiration to keep up with your new year’s health and wellness goals? We’ve put together monthly challenges to...
(more…)
Posted on July 18, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
With the warm weather across the country, there will be plenty of opportunities to spend some time outdoors. Why not...
(more…)
Posted on February 21, 2017 by Athletico
As mentioned in Stronger than Yesterday: Progressing a Pull-Up, our modern society spends much of the day sitting. This behavior...
(more…)
