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How To Do Your First Pull-Up

Posted on May 18, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

My first experience with pull-ups was back in elementary school for the presidential fitness testing that we all had to...
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Move Your Workouts Indoors with Resistance Bands

Posted on November 18, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

In this current environment of the pandemic, some of us are still wary of going to a gym to continue...
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