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5 Ways to Stop Knee Pain in Runners

Posted on January 20, 2017 by Athletico

Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2  When...
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Marathon Training: Getting Through Your Long Runs

Posted on September 10, 2014 by Athletico

Updated: May 20, 2025 As you approach your longest training run to date as part of your training for your...
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