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Injury Prevention for Summer Sports

Posted on September 3, 2025 by Tanner Neuberger, PT, DPT, TDN Level 1

Summer sports are in full swing! Baseball and softball seasons are thriving, and off-season prep for fall sports like football,...
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Off-Season Training: A Hockey Perspective

Posted on August 15, 2016 by Steve Chmielewski, PT, DPT, Level 5 USA Hockey Coach

Off-season training for any sport is an important part of an athlete’s development. During the off-season, athletes make gains on...
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