Skip to main content
img Call
Athletico

Health Resources

Tag: stretches for shoveling
Home > Blog
Menu and filters

Tips From a PT: 4 Stretches to Do After Shoveling Snow

Posted on January 3, 2025 by Kathleen Habschmidt PT, DPT

Shoveling snow can be a serious workout. While it’s great for a cardio burn, it can also leave you feeling...
(more…)

Shoveling Hacks To Avoid Upper Body Injuries

Posted on January 15, 2024 by Zachary Vandenberg, DPT

Winter brings snow-covered landscapes and the need to clear driveways, walkways, and sidewalks. However, shoveling snow can be physically demanding...
(more…)