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Aerobic Exercise for a Longer Life

Posted on September 14, 2020 by George Zakharia, DPT

Just move! Research indicates time and time again that the more you move, especially with aerobic exercise, the longer you...
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8 Small Tips for Living a Healthier Lifestyle

Posted on January 27, 2017 by Athletico

On January 1st, many of us resolve to live a healthier lifestyle in the upcoming year. Although there are good...
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