Posted on July 10, 2024 by Teddy Azar, DPT
Keeping your arms and shoulders strong and mobile are important in a successful season for any overhead athlete. Often, skipping...
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Posted on September 21, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Every golfer out there is always looking for ways to improve their game. Whether they look to practice their short...
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Posted on July 18, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
With the warm weather across the country, there will be plenty of opportunities to spend some time outdoors. Why not...
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Posted on April 20, 2020 by Athletico
Gyms have closed around the country due to COVID-19. Working out and staying active has become challenging as we all...
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