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Outdoor Winter Workout Tips

Posted on January 8, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

Winter is here! As the weather turns cold, snowy and icy, it makes outdoor workouts seem impossible. Cold weather does...
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Exercising Outside in the Winter

Posted on November 8, 2011 by Athletico

Sigh… We knew it couldn’t last forever. Although it’s been pretty mild so far, we know what’s next. Fall is...
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