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Post-Baby Abdominal Blues: Could it be Diastasis Recti?

Posted on January 4, 2012 by Athletico

Let’s be honest. If you have had a baby, you know that there are many things that no one tells...
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Take Control of Your Bladder

Posted on September 13, 2011 by Athletico

I have been a physical therapist for twelve years and have been treating pelvic floor conditions for the last five...
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