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Winter Workouts: Cold Weather Considerations

Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Winter is here and the weather is cold and snowy, but your workouts do not have to stop. Cold weather athletes participate in events that include skiing, cold weather running and triathlons. (more…)

5 PT-Approved Life Hacks for Healthier Days

Posted on by Athletico
When setting health goals, it is important to keep in mind that these changes don’t happen overnight. Rather, becoming healthier is a lifestyle change that needs to be maintained. (more…)

Stretch of the Week: Seated Shin Stretch

Posted on by Athletico
Happy New Year everyone! I can’t believe it’s already 2018! Have you set any goals for yourself for the coming year? Hopefully one of them is to add more stretching to your life! (more…)

Athletico Gives Back: 2017 Year in Review

Posted on by Athletico
Athletico is committed to providing personal and professional growth opportunities for our staff through our involvement with numerous charitable organizations. Through these opportunities, our enthusiastic and dynamic staff take an active role in building better communities where we live and work. (more…)

Stretch of the Week: Trapezius Release Self-Massage

Posted on by Athletico
For 2017’s final stretch, we will actually be performing a self-massage. You will need a tennis ball or something similar, as well as the corner of a wall to perform this Trapezius Release technique. (more…)

Stretches to Keep Santa Injury-Free on Christmas Eve

Posted on by Athletico
Santa Clause may only work one night a year, but his job is so important that he cannot risk injury during his journey across the globe to deliver gifts on Christmas Eve. (more…)

Athletico Fantasy Football Injury Report: Week 16

Posted on by Athletico
It’s the second to last week of the NFL season, which means that any fantasy football players with a team still in the running will need to secure one more win to be the champion of their league this year. (more…)

Team Work: Programmed to Provide Better Outcomes

Posted on by Anne Marie Bierman, PT, DPT, SCS, CMTPT, Astym-cert
Through specialized practice, Athletico is able to better serve our industrial customers and patients. This is because Athletico offers a variety of clinical programs to support therapists and athletic trainers who have profound interest and passion in niche specialty practice. Within each program are clinical pathways for professional development that include and are not limited to mentoring opportunities, internal/external coursework for skill development, relationship building via physician observation, community outreach events and marketing support in order to develop a skillset from entry-level to master clinician. (more…)
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