Posted on October 4, 2011 by Athletico
It’s hard to believe that it’s time for your Marathon. After all that training, now is the time you’ve been...
(more…)
Posted on September 29, 2011 by Athletico
Here it comes! Many of you have been hard at work training for your upcoming marathons, and it’s finally here!...
(more…)
Posted on September 20, 2011 by Athletico
Sedentary jobs, decreased activity levels, and increased stress have made us a less mobile population. Our muscles are overactive and...
(more…)
Posted on September 6, 2011 by Athletico
Stretching! Has any topic in exercise been debated at such length? Should you or shouldn’t you? Before or after? Bouncing...
(more…)
