Posted on May 11, 2020 by Athletico
As Chicagoland’s leading provider of physical and occupational therapy, we are a group of passionate individuals who believe in the...
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Posted on April 3, 2020 by Athletico
If you’re a runner, you may have had the experience where you pass a fellow runner and you’re just not...
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Posted on December 6, 2019 by Danielle McIntyre, PT, DPT, CMPT
Did you put a lot of miles on your bike this summer? Ready to head inside for the year now...
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Posted on July 29, 2019 by Athletico
Updated: May 20, 2025 So, you’ve decided to run your first marathon. A decision not taken lightly, with preparations likely...
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Posted on June 24, 2019 by Athletico
Whether you are training for a 5k or a marathon, it is common for runners to experience soreness and/or tightness...
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Posted on June 10, 2019 by Athletico
Updated: July 17, 2025 We’ve all been there before. The dread of the alarm going off at 4am. Checking the...
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Posted on June 5, 2019 by Athletico
Does the thought of running up hills deter you from signing up for a race or running a specific route?...
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Posted on May 6, 2019 by Athletico
Spring is a great time to start training for your first, fifth or tenth half-marathon. No matter how many races...
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