Posted on October 20, 2017 by Athletico
There’s nothing quite like a good night’s sleep…and awakening to the promise of a new day! But these days, getting a...
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Posted on September 18, 2017 by Matt Weirich OTR/L, CEAS, MS
The need to decrease sitting time and increase activity is more important than ever. Some workers are investing in “sit...
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Posted on September 6, 2017 by Athletico
Welcome to September’s weekly stretch blog. In the three years since this blog started, we have done most every stretch...
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Posted on August 24, 2017 by Geoff Wolfe, CEAS III, CFSC
Musculoskeletal disorders (MSD) cost business in the United States more than $20 billion a year1, but many of these injuries...
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Posted on August 7, 2017 by Athletico
After enjoying months of summer fun, heading back to school can be a difficult transition for kids, whether it’s through...
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Posted on July 14, 2017 by Athletico
Have you ever had low back pain? Chances are you have had an experience in the past or are having...
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Posted on June 20, 2017 by Athletico
Providing a great experience for guests is the goal of every hotel, but doing so is a team effort. In...
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Posted on May 26, 2017 by Tara Hackney, PT, DPT, OCS, KTTP
It is not uncommon for your body to feel stiff or sore after sitting in the car for long periods,...
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