Posted on June 15, 2020 by Malvika Sampath, PT, DPT
There is so much for new parents to know, including concerns as parents bring home their new baby. A huge...
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Posted on June 8, 2020 by Margaret Steck, MPT
Dysfunction in the muscles of the pelvic floor cause a variety of problems and are actually quite common. Certain physical...
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Posted on May 13, 2020 by Athletico
The pelvic floor, also known as the “hammock” of your core, is very important to keep strong and mobile. It...
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Posted on May 6, 2020 by Shelia M. Tenny, OTR/L, CHT
After the mental and physical changes brought on by pregnancy, the last thing that a new mother wants to experience...
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Posted on January 29, 2020 by Athletico
The pelvic floor is made up of a series of muscles at the base of the pelvis. These muscles contract...
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Posted on October 23, 2019 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
In the weeks following the birth of a baby, a new mother emerges. The fourth trimester used to be defined...
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Posted on August 12, 2019 by Danielle McIntyre, PT, DPT, CMPT
Many people like to get out of the house and exercise – especially parents who are cooped up inside with...
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Posted on May 15, 2019 by Jovie Murtha, PT, Women's Health Specialist
“Gotta go, gotta go, gotta go right now?” Frequent urination is a real problem for millions of Americans. It can...
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