Low Back Pain in Young Adults
Low back pain is one of the most common ailments treated in outpatient physical therapy clinics today. Back pain can be debilitating and negatively affect quality of life to a large degree, and as a younger individual, it is something that is not often thought of as a potential injury. Yet, low back pain is fairly common in the younger population; up to 10-25% of the population in their late teens to early 40s report back pain. In this age group, low back is commonly described in the research as “non-specific back pain,” meaning back pain does not have a known cause or correlation to MRI or X-Ray imaging. Most acute, non-specific back pain usually resolves on its own within 6 weeks and with appropriate rest, good nutrition, light activity and a positive outlook, you can help manage the severity of your pain.
3 Reason to See a PT When You’re Not Injured
For most people, physical therapy is only considered after an injury or surgical procedure. Unlike medical doctors, dentists and eye doctors, people do not consider going to a physical therapist for yearly check-ups. However, if you are training for a particular event, interested in finding out your injury risk level for specific sports, want to improve your balance or are considering seeking preventative care to decrease risk of age-related issues, physical therapy may be the best option to consider. Physical therapists are trained to be movement experts. They evaluate their patients based on functional movement screens, strength testing, range of motion measurements and special tests to determine muscular deficiencies and imbalances. Discussing goals during your first session with your therapist will allow for performance of a specific exam and creation of a unique exercise program built for you. Here are three reasons you may want to consider seeing a physical therapist even though you may not be in pain or have an injury.
What I Love About Being a Physical Therapist
I am a Doctor of Physical Therapy. I have been in practice for over three years and I have loved every minute of it. There are many aspects of my job that I love, and I am finding new things about it that I love all the time. It is a career that has allowed me to combine many of my interests into one: helping people, fitness, healthcare, anatomy and much more. I have even had the opportunity to help students with their therapy careers and serve as a clinical instructor. Everyone has different reasons for why they love being a PT, and here are mine.
10 Things You Didn’t Know About Your Physical Therapist
Did you know physical therapists can treat patients with headaches? Or did you know that physical therapists now receive a doctorate level education? Continue reading to discover ten things you didn’t know about your physical therapist.
The Benefits of Physical Therapy Throughout Your Life
Physical therapy can be a wonderful treatment for mild aches and pains to severe and crippling conditions. In most states, you have the ability to see a physical therapist first without the need of a referral making it easier than ever to treat your pain and symptoms. There are many benefits to physical therapy throughout the course of your life.
Why Your Physical Therapist Should Be Your Doctor
The medical field is constantly changing and along with it, so is the role of physical therapists in the health system. Physical therapists are continuing to grow in their importance in being the first point of contact for patients seeking a medical provider. Below are six reasons why your physical therapist may be the person that you see first for your medical needs.
Advocacy within the Physical Therapy Profession
During Black History Month and holidays such as Juneteenth, we celebrate and honor the contributions of Black Americans to this country in the face of injustice. James Baldwin once wrote, “History is not the past, it’s the present. We carry our history with us. We are our history.” In this blog, we recognize former Athletico Physical Therapist and Regional Director, Leython Williams, and his advocacy for black physical therapists within the industry.
9 Reasons to Consider Home Therapy
Whether you have difficulty leaving your home due to mobility issues or simply prefer physical therapy services in the privacy and comfort of your home, Athletico is proud to offer home therapy to our patients! During a home therapy appointment, a skilled Athletico physical therapist comes to your home to provide rehabilitation services. Read below as we discuss reasons why home therapy is a great way to participate in physical therapy!
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