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3 Essential Exercises for Shoulder Stability

Posted on February 6, 2019 by Brian Whittington, PT, DPT, CMTPT

The shoulder is a complex joint that consists of a “ball” on one side and a “socket” on the other....
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Are You Growing Used to Your Pain?

Posted on February 23, 2018 by Brian Whittington, PT, DPT, CMTPT

Approximately 30 percent of adults over 18 are experiencing chronic pain with a slightly higher prevalence (34 percent) among females.1...
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Your Arm Pain May Be Coming From Your Neck

Posted on August 29, 2016 by Athletico

Have you ever experienced a burning pain or a “pins and needles” sensation running from your shoulder down to your...
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Pain: Is it Always in the Shoulder?

Posted on August 2, 2016 by Athletico

Shoulder pain is both common and frustrating, as there are many things that could be contributing to discomfort in that...
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