Posted on June 15, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Warm-up and recovery are important parts of a workout routine that often get overlooked. A dynamic warm-up prepares the body...
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Posted on April 18, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Many young kids that participate in sports can have complaints of pain in their heels. This is more common in...
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Posted on March 30, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Male and female gymnasts compete in similar but different events. Men’s gymnastics events place different demands on the body, especially...
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Posted on January 24, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts participate in their sport all year round and multiple days per week. A gymnast performs multiple repetitions of skills...
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Posted on August 27, 2021 by Athletico
Three Athletico clinicians recently had the experience of a lifetime traveling to the Tokyo Olympics earlier this summer. Read about...
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Posted on July 7, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Foot injuries can occur when playing sports but a shoe or cleat can often protect the foot from injury. Some...
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Posted on March 19, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Knee pain in young gymnasts is a common complaint. Many times these young athletes begin having pain due to overuse...
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Posted on February 22, 2021 by Athletico
The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to...
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