Why Play Volleyball?
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a…
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a…
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,…
Editor’s Note: Today’s post is written by Jennifer Schachner, PT, DPT. With summer officially here and the beautiful and unseasonably…
As the lead physical therapist with the Joffrey Ballet, Athletico’s Jennifer Janowski has come to equate working with dancers to…
Summer is finally here and that means it is time to let our feet breathe and breakout the summer sandals…
When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool…
Updated: July 18, 2025 Instead of hitting the ground running, many runners hit the ground hurting, specifically on the outer…
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are…