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Beyond the Arm: 3 Ways to Maximize Performance in Overhead Athletes

Posted on by Matt Gauthier, PT, DPT, SCS

As the weather warms up, many athletes are heading to the baseball and softball fields for a summer packed with nonstop practices, games and tournaments. Regardless of their experience, these athletes want to perform at their highest possible level while also staying healthy. Luckily, performance enhancement and injury prevention go hand-in-hand in the throwing athlete.

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Preventing Cycling Arm and Hand Injuries

Posted on by Janet Apgar, OTR/L, CHT, ASTYM-cert

As spring brings warmer weather and adds daylight hours, biking fever spreads!

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Winter Falls and Distal Radius Fractures

Posted on by Athletico

When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this happens, we often fall onto our outstretched hand, which can result in serious injury.

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