Posted on May 23, 2025 by Kathleen Habschmidt PT, DPT
High blood pressure, or hypertension, affects nearly half of adults in the U.S. While medications can help, one of the...
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Posted on January 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...
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Posted on April 26, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Routines are easy to stick to when they’re something you’re used to doing. When we fall out of our routines,...
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