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Stretch of the Week: Sumo Squat Stretch

Posted on November 8, 2017 by Athletico

For the second week of November, we will be performing a Sumo Squat Stretch. This stretch is also referred to...
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Stretch of the Week: Goddess Squat With a Side Stretch

Posted on April 28, 2015 by Athletico

The last week of April brings us to goddess squat with a side stretch. This one will give you some...
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