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Knee Stability in Golfers

Posted on August 20, 2015 by Athletico

The knee can be a very simple or complex structure, especially in terms of the golf swing.  The knee joint...
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Let’s Do The Twist: Maintaining Posture Throughout the Golf Swing

Posted on July 11, 2015 by Athletico

Today’s blog post is written by guest blogger Joe Estes, PT, DPT, CGFI.  Joe is a physical therapist and Certified...
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Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers

Posted on May 28, 2015 by Athletico

With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Pre-Round Golf Stretches to Enhance Mobility

Posted on April 23, 2015 by Athletico

Golf season is finally approaching, which means it is time to dust off the clubs, break out the plaid pants and...
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Get in the Swing of Things: It’s Almost Golf Season

Posted on April 8, 2015 by Athletico

After a cold, snowy, and record-setting winter in Chicago, believe it or not, golf is just around the corner. Now...
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Techniques For Preventing Low Back Pain In Golf

Posted on April 26, 2012 by Athletico

When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
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