Posted on June 5, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
Heart Disease kills between 650,000 and 700,000 people every year. The American Heart Association (AHA) estimates that about 90% of...
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Posted on February 28, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
Over the past few months, you may have noticed that gyms have become overcrowded, healthy and fresh foods are snatched...
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Posted on November 22, 2021 by Nate Mancillas, PT, DPT, MS CSCS
During Men’s Health Awareness Month, we encourage men to take steps toward living a healthier life by staying active, maintaining...
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Posted on June 26, 2020 by Athletico
Often young adults starting college gain weight due to their change in environment (i.e. different eating habits, lack of working...
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