Posted on April 11, 2025 by Tony Matoska, PT, DPT, CMPT
Sleep is important, but it isn’t always easy to get. According to the CDC, almost 15% of people have trouble...
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Posted on September 9, 2024 by Athletico
As another school year approaches, fall sports and festivities begin, and with the holidays around the corner, taking time for...
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Posted on February 28, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
Over the past few months, you may have noticed that gyms have become overcrowded, healthy and fresh foods are snatched...
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Posted on December 27, 2023 by Paige Gibbens, PT, DPT, MHA
Just like that, 2024 is right around the corner. As the 2023 year comes to a close, now is a...
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Posted on November 3, 2023 by Zachary Vandenberg, DPT
Maintaining a healthy heart is a fundamental aspect of overall well-being. While most people associate physical therapy with the treatment...
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