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Stop, Drop And Roll: Should You Be Using A Foam Roller?

Posted on May 24, 2023 by Zachary Vandenberg, DPT

Foam rollers have become a staple in many physical therapy clinics and gyms. If you have never seen one before,...
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3 Ways to Use a Foam Roller

Posted on September 24, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Foam rollers are one of the most widely used tools in the fitness industry. Everywhere you look, you seem to...
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