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Can Physical Therapy Help Manage My Chronic Pain?

Posted on September 4, 2024 by Zachary Vandenberg, DPT

Chronic pain affects millions of people worldwide, impacting their daily lives and overall well-being. From persistent backaches to joint stiffness,...
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Static Stretches for Improved Flexibility

Posted on June 24, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

Are you dealing with tight muscles, or maybe you don’t feel very flexible? When used correctly, stretching can be a...
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